Wisdom Body is an Embodied Movement and Somatic Dance Program that will take you deep into your inner landscape to explore your full spectrum of both physical and energetic expressions as they move through your unique Body.
Through this 4-Module Program, you will be guided into deepening your feeling body awareness, increasing your courage to express authentically, activating a sense of Safety & Freedom inside your Body, and awakening the full spectrum of your Feminine Power.
This is for YOU!
Dance is a Fractal of LIFE
The way you show up on your DANCE is a reflection of the way you show up in life...
The level of fluidity, flexibility, ability to meet life moment by moment, to breathe deeply and hold presence from a place of anchored peace no matter what is happening around you.
Practice this in your dance, and these qualities will begin showing up in every facet of your life journey.
This program will offer you new tools to help you connect with your authentic expression and confidence in moving both on the dance floor and in your life.
It is perfect for any woman ready to deepen her connection to herself, her body, and her dance. It will offer new tools and structures for any woman ready to expand her daily embodiment practice and gain new inspiration.
Quiet your mind, Activate your body, Awaken your Spirit.
This program is perfect for any woman ready to deepen her connection to herself, her body, and her dance. It will offer new tools and structures for any woman ready to expand her daily embodiment practice and gain new inspiration.
Each Module of Wisdom Body, you will receive Guided Practices in 3 areas...
MEDITATION
Learn to relax the mind and surrender into full awareness & acceptance of the feeling body.
Gain the tools to come into an embodied presence at every moment of your life.
You are invited to use intentional movement as a tool to tap more deeply into the connection between the feeling and physical bodies. Through the bridging of the internal and external awareness, you will be able to move through your daily life with ease, while never losing connection to your internal wisdom.
ACTIVATION
Increase your movement vocabulary, expanding your capacity to express yourself through dance.
Activate your whole-body awareness, fluidity, and kinesthetic body intelligence.
Learn new somatic movement practices, exploring the infinite movement pathways, and expanding your skill set for how to effectively express through your body.
Create a strong foundation of kinesthetic knowledge for the full expansion of your unique embodied dance expression.
LIBERATION
Harness the power of all of your emotions and transmute this energy into movement for manifestation and creation.
Every week you will be invited to take a journey into a different facet of your being. From the primal & the sensual - to the warrior of power & dance of pleasure.
Explore the true and unique embodiment of all of your internal expressions. Curiously lean into the edges of what you previously knew about yourself and dive deeper into the well of your Wisdom Body.
Hi! I'm Mana Mei
I am a professional dancer, performer, and International Leader in the Art of Feminine Embodiment. I am the founder of Liberation Through Movement - a lifestyle and personal transformation business that realigns women with their power to step forward as the ultimate creators of their lives through the modality of embodied dance and intentional movement.
I am a sacred space creator and ritual movement ceremonialist, as well as a professional dancer and performer with over 20 years of classical dance training.
Through my life-long studies of classical dance techniques and over 10 years of exploring non-traditional and free movement techniques, I have discovered the immense healing power of movement and am passionate about sharing this wisdom with people all over the world.
I believe that our bodies are vessels built to explore all of the complexities of the human experience, and by becoming deeply embodied, we can cultivate unwavering inner safety and freedom, and engage in the world from this place, allows us to live in authentic liberation.