For centuries, cultures around the world have used dance as a way to pray, celebrate, express, and connect. When the energy that naturally moves through the body is expressed through intentional movement, it has the capacity to reconnect us with our own Source energy and power of manifestation. This is a practice that, in mainstream culture has been lost. We have become disconnected from the wisdom that we each innately hold in our bodies. We have become disconnected with the knowledge of how to use this power to pray, call in, and manifest what we desire in life. But just because we have drifted away from these practices does not mean they have been lost forever! This knowledge still lives inside each of us, waiting to be reactivated and used for its purpose- to bring us into align with our highest expression of life.
Using movement as a tool for feminine activation and liberation can be done by all women! There is no skill required. The only element necessary is a willingness to open to the unseen realm of energy, and to prioritize creating time and space to be fully present with your self, your feeling body, and all of the vibrations flowing through you. Once we learn to tap into the river of energy flowing inside, welcoming it in every form- from the most gentle drips to the 10 foot high crashing waves- then we can learn to harness this power, activate it, and direct it through the body in a way that supports us stepping more fully into our power. We become the masters of our reality, knowing that what is outside is a direct reflection of that is happening on the inside.